This bonus module offers a collection of optional resources to support emotional resilience in everyday healthcare work.
It is designed for flexible, self-directed use and can be accessed at any time, without pressure or fixed progression.
Learners will find simple tools that help them better understand their emotional state, regain calm in stressful moments, and strengthen personal resources over time.
All materials are easy to use, non-clinical, and focused on emotional safety, awareness, and inner stability.
There are no tests, tracking, or mandatory tasks.
Learners are invited to explore the resources at their own pace and choose what feels helpful for them in the moment.
