Congratulations on completing Module 1 of the HEART Project! You’ve gained valuable insights about stress, burnout, and ways to support your own well-being as a care professional.
Before you continue, take a quiet moment to reflect on what you’ve learned.
Even writing one sentence for each question can help you turn learning into action!
However you choose to reflect, it supports learning and self-development.
You’ve completed all lessons of Module 1: Stress Awareness.
Before moving on to Module 2, please take a few minutes to complete the final Module 1 Quiz.
This short quiz will help you review your knowledge, celebrate your progress, and prepare for the next steps in your learning journey.
Click “Next” or use the menu to start the final quiz now. Good luck—and remember: every step you take helps strengthen your well-being!
After completing the assessment, we’d greatly appreciate it if you could share a short piece of feedback using the form provided after the final quiz.
World Health Organization. (2019, May 28).
Burn‑out an “occupational phenomenon”: International Classification of Diseases.
Retrieved from https://www.who.int/mental_health/evidence/burn-out/en/
Maslach, C., & Leiter, M. P. (2016).
Understanding the burnout experience: Recent research and its implications for psychiatry. World Psychiatry, 15(2), 103–111. https://doi.org/10.1002/wps.20311
Kristensen, T. S., Borritz, M., Villadsen, E., & Christensen, K. B. (2005).
The Copenhagen Burnout Inventory: A new tool for the assessment of burnout. Work & Stress, 19(3), 192–207. https://doi.org/10.1080/02678370500297720
Free version of the questionnaire available (via CarePatron):
https://www.carepatron.com/files/copenhagen-burnout-inventory.pdf
