Ready to reflect on what you’ve learned?
This short quiz brings together the key insights from Module 2 — how mindfulness helps you stay calm, focused, and compassionate in everyday care.
Each question invites you to think practically, connecting awareness and self-kindness with real situations you face at work.
Take a slow breath, trust what you’ve practiced, and remember:
Every mindful moment strengthens your resilience and your capacity to care — for others and for yourself.
You’ve come this far — now let’s see how your mindfulness shows up in action!
